So today i started the 30 day squat challenge, i thought it was about time i start to get my body into shape and what better way to start than doing the 30 day challenge. i done my 50 squats at 3pm and already i can feel the muscles in my legs when i walk around and in my stomach.
when i look at day 30 i dread to think how i could possibly manage to do 250 squats haha but hopefully by then my body will be used to it :)
i have a holiday booked for the end of October and would love to ideally loose 3 stone by then, i know it is 7 months away just now and that is plenty of time i just hope i can keep the motivation up. obviously i don't mean i want to loose 3 stone by just doing squats i will also be cutting back on carbs and doing a lot of walking with my dogs and doing various exercises at home. fingers crossed :)
if anyone has done the 30 day squat challenge please let me know as i would love to know what results you got.
Samii
XxXxX
No comments:
Post a Comment